Olimp Whey Protein Complex 100%, Chocolate Flavour 700 g lecithin (Silybum marianum) (seed) (silymarin 360 Kolor:RS02 Lyrics (Silybum marianum) (seed) (silymarin 360 mg [80%]) 450 mg * * Daily Value not established (choline dihydrate) 31 mg * Citrus bioflavonid complex 25 mg * Betaine HCl 25 mg * Rutin 25 mg * Zinc xanthan gum Add 1 portion (35 g = 1 scoop) to 150 ml of water